How to move to the resilient side
How Peptides Speak the Language of Our Cells
Technically, it's you that deserves it, and your body is keeping score, so listen to your gut.
Aging 'gracefully' when your muscles require more from you means missing out on the possibility for a longer, more resilient life.
Are you a curious, engaged and conscientious person? You are already more likely to live longer than the "don't worry, be happy" crowd.
